Spend more time at the gym this summer, less time at the rink

MiHockey’s latest edition of the magazine is our annual ‘training and fitness guide’ issue. The first of many articles inside the training guide is some advice for players on why they need to spend some more time in the gym this summer, and not necessarily more time at the rink (though we know you can never be away from the rink for too long). Check out the article in the mag – our digital edition is readable on any smartphone, tablet or computer – by clicking here or clicking on the image below.